Just to start, I'll give you a little information on the services we offer:
One on One — 1 Hour
Work with a personal trainer to define, sculpt, and tone your body. Each session includes a combination of strength training and aerobic activity. Sessions can be altered at any time based on client's personal needs.
Workout With a Friend — 1 Hour
Meet with your personal trainer and a friend for training designed to meet both of your goals; motivate each other with friendly competition and enjoy a fun, challenging workout.
B Fit Mom & Kids — 1 Hour
Meet with your trainer for an aerobic and body sculpting session while your children participate. Children at any age can enjoy time with mom, while learning exercise behaviors that can last a lifetime. Moms can get in shape and become better role models for their children.
Workout as a Family — 1 Hour
Work with a personal trainer to define, sculpt, and tone your body. Each session includes a combination of strength training and aerobic activity. Sessions can be altered at any time based on client's personal needs. Meet with your trainer as a family. Everyone in your family can enjoy a workout, while spending quality time with each other. Your trainer will be able to spend time with the adults and children, each being given personal attention to meet individual goals.
Outdoor Summer Boot Camp for Women — 1 Hour
Come outside for a workout with other women, and enjoy the competition and challenging exercises you would not be able to experience on your own. Women meet at a private park in Wayne, NJ for an hour long session that includes: cardiovascular activities, strength, and resistance training and stretching.
We also offer nutrition services with an excellent registered dietitian. B Fit Lifestyle understands how busy you are. Getting to the gym can be nearly impossible with all of the things you're committed to, so why not let the gym come to you with in home personal training through B Fit Lifestyle!
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