Trying to Get In Shape For Summer? Must Read!

Summer brings strappy sundresses, teeny bikinis, and stress about getting in shape. Many of us have been obsessing over how to get healthy before we have to get into our short shorts in the coming months. Well, stress no more! B Fit Lifestyle has got an excellent opportunity for you!

We're launching our first ever "Biggest Loser- 8 Week Makeover Challenge" Do you want to transform yourself in 8 weeks, receive discounts on personal training and nutritional consultations and win prizes while you're at it? Keep reading!

The competition will begin on May 9th and end on July 8th. The challenge is simple, make an awesome transformation and win awesome prizes. Contestants will be grouped by age and gender, and will receive tons of great resources to help them achieve their goals, including a discount on B Fit Lifestyle's women's boot camp at Packanack Lake in Wayne, NJ, and discounted personal training sessions and nutrition consultations.

To enter, pay the $10 entrance fee either via PayPal, B Fit Lifestle, trainer4health@gmail.com, then, email Ethel Baumberg, owner of B Fit Lifestyle a picture of front, back, and side profile in a bikini or swim wear, your age, height, and weight (first thing in the morning in swim wear) and your body measurements.

This is such an awesome way to get healthy before the warmer weather comes around, while earning discounts and great prizes! For more information or with questions, comment below or email trainer4health@gmail.com

B Fit Lifestyle: Get Healthy Your Way!

Well... Here we are! B Fit Lifestyle has officially made it to the blogosphere! This blog will serve as an awesome place for great info and articles on healthy living. Make sure to check back each day to see what's new and exciting!

Just to start, I'll give you a little information on the services we offer:

One on One — 1 Hour

Work with a personal trainer to define, sculpt, and tone your body. Each session includes a combination of strength training and aerobic activity. Sessions can be altered at any time based on client's personal needs.

Workout With a Friend — 1 Hour

Meet with your personal trainer and a friend for training designed to meet both of your goals; motivate each other with friendly competition and enjoy a fun, challenging workout.

B Fit Mom & Kids — 1 Hour

Meet with your trainer for an aerobic and body sculpting session while your children participate. Children at any age can enjoy time with mom, while learning exercise behaviors that can last a lifetime. Moms can get in shape and become better role models for their children.

Workout as a Family — 1 Hour

Work with a personal trainer to define, sculpt, and tone your body. Each session includes a combination of strength training and aerobic activity. Sessions can be altered at any time based on client's personal needs. Meet with your trainer as a family. Everyone in your family can enjoy a workout, while spending quality time with each other. Your trainer will be able to spend time with the adults and children, each being given personal attention to meet individual goals.

Outdoor Summer Boot Camp for Women — 1 Hour

Come outside for a workout with other women, and enjoy the competition and challenging exercises you would not be able to experience on your own. Women meet at a private park in Wayne, NJ for an hour long session that includes: cardiovascular activities, strength, and resistance training and stretching.

We also offer nutrition services with an excellent registered dietitian. B Fit Lifestyle understands how busy you are. Getting to the gym can be nearly impossible with all of the things you're committed to, so why not let the gym come to you with in home personal training through B Fit Lifestyle!